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Finding Meaning in Adversities Pre-class Materials

Lotus in Bloom

Adversity is an inevitable part of life, and each of us experiences our own pain and suffering. But it’s possible to overcome adversity through finding meaning in it. This video shares some tips on how to overcome adversity, so be sure to check it out!

Pre-class 1_photo by NEOM on Unsplash.jpg
Lotus in Bloom
Pre-class 2_photo by Warren on Unsplash.jpg

Victor Frankl was an Austrian psychiatrist and a Holocaust survivor who was famous for his publication Man’s Search for Meaning, where he shares his experiences with overcoming the grave adversity of the Holocaust, e.g. grieving the death of his wife, mother, and brother who were murdered in Auschwitz. Watch this video which summarises his classic work on how we can cope with adversities through searching for their meaning.

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